Workplaces can sometimes be a melting pot of stress, conflict, and subsequent anxiety. Art therapy addresses these issues in a gentle and non-direct way and help employees to unwind and build empathy and trust towards each other. 

Main benefits of an art therapy session in a corporate evironment: 

Stress reduction
and relaxation

Engaging in art activities can help employees alleviate stress, promote relaxation, therefore can be a very effective tool in preventing burnout and boosting overall workplace morale.  

Team building
and collaboration

Art therapy can foster teamwork and collaboration among employees. We are not only create individual artworks, but also use exercises that involves the whole team working on a collective piece of art. This can help them to develop their problem solving skills and enhance relationships, trust, and cooperation within the team.

and innovation

Art therapy stimulates creative and outside of the box thinking, that can enhance workplace innovation and new ways of solving challenges.

Unique perspectives

Art therapy values different forms of artistic expression. It encourages employees to explore their unique perspectives and personal narratives, fostering an inclusive and supportive environment where everyone’s contributions are celebrated.

and personal growth

Art therapy encourages self-reflection and self-awareness, allowing employees to explore their thoughts, feelings, and personal experiences. This introspective process can lead to personal growth, increased self-esteem, and improved emotional well-being, which positively impacts overall job satisfaction and performance.

and expression

Art therapy provides a nonverbal means of communication, allowing individuals to express themselves creatively without relying solely on words. This can be particularly helpful for employees who find it challenging to articulate their thoughts or emotions verbally, enabling them to communicate more effectively and be understood by their colleagues.

I would be glad to consult about your organization’s individual needs and provide a tailored solution to your specific challenges.

For more information about the prices and the details,
please drop me a message and let’s chat!

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In my newsletter I also regularly share some exercises that you can try out alone, together with your friends you trust, or with your significant other. If you want me to send you these practices, just click here: